If you are troubled by the problem of joint pain and numbness, then keep this one thing in mind

If you are troubled by the problem of joint pain and numbness, then keep this one thing in mind

Joint Pain And Back Pain: If we talk about joint pain, then after knee pain and heel pain and back pain, then the problem of lower back pain has started troubling most of the youth. Usually youth do not understand the reason for this problem because they feel that they do essential activities like stretching … Read more

Blood pressure can be reduced even by drinking water! Learn How?

Blood pressure can be reduced even by drinking water!  Learn How?

High Blood Pressure: High blood pressure has become a very common problem in modern lifestyle. Patients with high blood pressure need to improve their lifestyle and diet. If you are struggling with high blood pressure, then it is necessary to take care of some important things for this, so that the risk of problems caused … Read more

Know which rice should a blood pressure patient eat

Know which rice should a blood pressure patient eat

Brown Rice In High BP: Due to lifestyle, the problem of blood pressure has increased a lot. Both having high and low blood pressure is dangerous. Having high blood pressure increases the risk of heart attack and stroke. If you take the right diet, then you can avoid this disease to a great extent. If … Read more

How Gut Bacteria is Linked to High Blood Pressure And Hypertension

How Gut Bacteria is Linked to High Blood Pressure And Hypertension

High blood pressure is a serious medical condition that significantly increases the risk of heart disease and affects more than 1.3 billion people worldwide. There are many factors that affect blood pressure, such as genetic and environmental factors, including malnutrition, obesity, lack of exercise and smoking. Some case studies and researches done in Indian population … Read more

Women Should Exercise In The Morning, Men In Evening: Know Why

Women Should Exercise In The Morning, Men In Evening: Know Why

For women, exercising during the morning hours is more beneficial to health, and the evening is the optimal time for men, a new study suggests. Written by Longjam Dineshwori | Updated: June 4, 2022 1:23 pm IST Most people believe that exercising during the morning hours is more beneficial than exercising later in the day. … Read more

8 Golden Rules You Must Follow to Keep Your Kidneys Healthy

8 Golden Rules You Must Follow to Keep Your Kidneys Healthy

The kidney is one of the vital organs of the body which is number two and is located on both sides of the spine at the bottom of your rib cage. The kidneys help filter blood and remove waste products, regulate body fluids, electrolytes and acid-base balance and maintain hemoglobin levels and bone health through … Read more

World Hypertension Day: How Intense Heat Waves in North India May Affect High BP Patients?

World Hypertension Day: How Intense Heat Waves in North India May Affect High BP Patients?

New Delhi: Ahead of World Hypertension Day, which is celebrated on May 17 every year, experts have warned that patients with high blood pressure may be at special risk as parts of northern India, including the national capital, are experiencing heat waves. According to the Indian Meteorological Department (IMD), mercury crossed 49 degrees Celsius in … Read more