For women, exercising during the morning hours is more beneficial to health, and the evening is the optimal time for men, a new study suggests. Written by Longjam Dineshwori | Updated: June 4, 2022 1:23 pm IST Most people believe that exercising during the morning hours is more beneficial than exercising later in the day. … Read more
The kidney is one of the vital organs of the body which is number two and is located on both sides of the spine at the bottom of your rib cage. The kidneys help filter blood and remove waste products, regulate body fluids, electrolytes and acid-base balance and maintain hemoglobin levels and bone health through … Read more
New Delhi: Ahead of World Hypertension Day, which is celebrated on May 17 every year, experts have warned that patients with high blood pressure may be at special risk as parts of northern India, including the national capital, are experiencing heat waves. According to the Indian Meteorological Department (IMD), mercury crossed 49 degrees Celsius in … Read more
Pranayama for High BP: Nowadays the problem of high blood pressure is being seen in people of all age groups. It is also called hyper tension and silent killer. People with high BP are at higher risk of heart problems and stroke. To keep it under control, you can do regular pranayama along with medicines. … Read more