Mandira Bedi shared her experience of becoming a mother for the first time and talked about her battles with postpartum depression. He spoke candidly about the challenges he faced during this period, offering insight into his emotional struggles and the path to overcoming them.Mandira revealed that her initial reaction to her newborn was far from … Read more
Growing up the fat kid in her Long Island neighborhood, 36-year-old Morit Summers hated who she saw in the mirror. He weighed over 200 pounds, and doctors recommended fad diets and weight-loss surgery. She only made her feel worse. Then, when she was 14, her family hired a personal trainer who worked with her on … Read more
Growing up, Emma June hated her hips, or more specifically, she hated her “hips.” hip bottoms are natural indentations or depressed curves below the hip, located on the outside of the upper leg. For some people, the appearance of the indentations is more prominent than for others. When Emma June wore tighter clothing as a … Read more
How many people do you know who have set a goal to get fit, eat right, or lose weight… but fail? We all know someone, and chances are we’ve been that person ourselves at some point. Many of us want better health and wellness, so we can feel good in and with our bodies. This … Read more