What is brain exercise, why it is most important for mental fitness

What is brain exercise, why it is most important for mental fitness

Mental Health Tips: It is said that for the proper function of a body, it is very important for the brain to work properly, because it is the brain that makes our whole body capable of functioning. In such a situation, it is very important to keep the brain healthy and fit. So let us … Read more

Staring at anything makes the brain fit, research revealed this surprising

Staring at anything makes the brain fit, research revealed this surprising

Brain Exercise Benefits: People exercise to stay fit. Some people take the help of yoga. This is also counted in the category of exercise. On the one hand, where the person insists on making muscles. On the other hand, brain is a very sensitive and important part of the body. It is very important to … Read more

Exercise may be crucial to treat rare movement disorders: What new study says

Exercise may be crucial to treat rare movement disorders: What new study says

It turns out that exercise may be even more medically beneficial than we think, and its impacts show implications even in cases of neurological disease. A team of researchers from McGill University has presented a new study showing that exercise restored the health of cells in the human brain and had implications in spinal cerebellar … Read more