Brain Health Diet: 5 Dietary Practices For Kids to Boost Memory and Concentration

Home Health Brain Health Diet: 5 Dietary Practices For Kids to Boost Memory and Concentration Memory and concentration are two important aspects parents look into for their children during the developmental stage. Here are few dietary practices to inculcate to boost cognitive functioning in children. In the growing and developing stage of children, nutrition plays … Read more

दिमाग को रखना है एक्टिव तो इन आदतों को अपनी लाइफस्टाइल में करें शामिल, बढ़ सकता है ब्रेन पावर

बोलचाल की भाषा में अक्सर कहा जाता है कि स्वस्थ शरीर में ही स्वस्थ मस्तिष्क का विकास होता है. जैसा कि आपको दिमाग पूरे शरीर को प्रभावित करता है. जिंदगी की रेस वहीं जीत पाते हैं जिनका दिमाग तेज होता है. बल पर अक्सर बुद्धि भारी पड़ता है. खासकर माता–पिता की यह कोशिश होती है … Read more

How to Maintain Cognitive Sharpness as You Grow Old? Expert Speaks

Home Health Deep Sleep And Ageing: How to Maintain Cognitive Sharpness as You Grow Old? Expert Speaks Sleep is necessary for your brain to heal, replenish energy, and maintain bodily balance. You become more susceptible to health issues that hasten ageing and make it challenging to age in place safely if you don’t get enough … Read more

Badam Dhoodh Aside, 5 Reasons to Try Walnut Milk in Winters

Home Health Badam Dhoodh Aside, 5 Reasons to Try Walnut Milk in Winters Walnuts are little nature’s delights packed with nutrients and minerals. While we often snack on dry walnuts, here is how walnut milk can be beneficial for heath. Badam Dhoodh Aside, 5 Reasons to Try Walnut Milk in Winters (Freepik) Walnuts are little … Read more

Brain Health: 7 Was to Keep Cognitive Functions Active and Reduce Memory Loss Symptoms at 60

Home Health Brain Health: 7 Was to Keep Cognitive Functions Active and Reduce Memory Loss Symptoms at 60 Brain health deteriorates as we age. Hence it is important to keep the brain active especially as we touch 60 and beyond. Here are few tips ho to do it. Brain Health: 7 Was to Keep Cognitive … Read more

Hypertension: Does Extreme Cold Weather Raise Stroke Risk For High BP Patients? Here’s What You Need to Know

Home Health Hypertension: Does Extreme Cold Weather Raise Stroke Risk For High BP Patients? Here’s What You Need to Know As the winter season has set in, Experts warned that dipping temperatures can heighten the risk of brain stroke and haemorrhage among people with hypertension. Hypertension: Does Extreme Cold Weather Raise Stroke Risk For High … Read more

Black Garlic: Weight Loss to Cholesterol Control, 5 Impressive Benefits of Having This Sweet, Syrup Veggie

Home Health Black Garlic: Weight Loss to Cholesterol Control, 5 Impressive Benefits of Having This Sweet, Syrup Veggie While black garlic seems to be a recent phenomenon, it’s been around and in use for centuries. Here are few reasons how this veggie can a be valuable addition to your diet plan. Black Garlic: Weight Loss … Read more

Not Just Lungs, Smoking Can Lead to Brain Damage, Says Study

Home Health Not Just Lungs, Smoking Can Lead to Brain Damage, Says Study Smoking leads to lung damage, and poses cancer risk. However, according to a recent study, it may lead to cognitive decline as well. New research has found that smoking causes the brain to shrink and that genetics could be important as about … Read more