दूध गाय (Cow Milk) का हो या भैंस का दूध (Buffalo Milk) दोनों ही हेल्दी और शरीर के लिए बहुत ज्यादा फायदेमंद होता है. घर के बड़े-बजुर्गों के मुंह के सुना होगा कि अच्छी नींद चाहिए तो रात के वक्त भैंस का दूध पिएं. हालांकि खोया, दही, खीर, पायसम, मलाई, कुल्फी और घी बनाने के … Read more
Cow Milk or Buffalo: Milk is a complete food for our body. That’s why most experts recommend consuming 1 glass of milk daily. During birth, babies are given mother’s milk, but after 6 months, they start giving cow’s or buffalo’s milk. Many people find it difficult to choose the milk of these two varieties. Because … Read more
Best Milk For Health: Milk is rich in nutrients. Milk is the first food of the child. For the development of the child, doctors recommend feeding milk. Milk is a good source of calcium and vitamin D. Bones become strong by drinking milk. Many such properties are found in milk, due to which it is … Read more