थकान उतारने के लिए बार-बार कॉफी पीना कितना हो सकता है नुकसान दायक, यहां पढ़ें

थकान उतारने के लिए बार-बार कॉफी पीना कितना हो सकता है नुकसान दायक, यहां पढ़ें

<p><strong>Caffeine Side Effects :</strong> थकान उतारने के लिए बार-बार कॉफी पीना आपके स्वास्थ्य के लिए नुकसान दायक हो सकता है. कॉफी में मुख्य तत्व कैफीन होता है, जो एक स्टिमुलेंट है और जिससे तुरंत ऊर्जा मिलती है. लेकिन अधिक मात्रा में कैफीन का सेवन करने से समस्याएं पैदा हो सकती है. कॉफीन की लत लग … Read more

Coffee For Diabetes: Does More Caffeine Help People With Type 2 Diabetes? FAQs Answered!

Coffee For Diabetes: Does More Caffeine Help People With Type 2 Diabetes? FAQs Answered!

Home Health Coffee for diabetes: does more caffeine help people with type 2 diabetes? Frequently Asked Questions Answered! Coffee for diabetes: A cup of coffee has several health benefits, according to a new study, and may also be linked to the development of diabetes. Diabetes Coffee: A fresh cup of coffee is a kick-start for … Read more

Caffeine is the cure for many diseases, but excessive caffeine does this harm to the body.

Caffeine is the cure for many diseases, but excessive caffeine does this harm to the body.

Caffiene For Health: It is normal to have a strong desire to drink tea or coffee when tired. Actually, tea or coffee contains caffeine which cures headache, tiredness and lack of energy and gives instant energy. In fact, the caffeine found in tea and coffee removes stress from the mind, relaxes and activates it. But … Read more

No need to drink coffee for energy, ‘Turkish tea’ is more beneficial than this, know how?

No need to drink coffee for energy, ‘Turkish tea’ is more beneficial than this, know how?

Most people like to drink coffee from time to time. They believe that it is not only helpful in driving away sleep, but also works to protect from lethargy and laziness. Coffee contains a lot of caffeine, about which it is often said that it is very harmful for health. Although many people also believe … Read more

Too much salt in food can make stone victim

Too much salt in food can make stone victim

Kidney Stone Symptoms: There is a need to keep the human body very well. In such a situation, if you follow an unhealthy lifestyle even a little, then some serious disease can catch you. One of these diseases is stone disease in the stomach. Pain and swelling starts in the joint due to stones. If … Read more

Read This If You Take Pre-Workout Energy Drinks Before Exercising

Read This If You Take Pre-Workout Energy Drinks Before Exercising

Welcome to Beneficial or BS?, where we investigate the health and fitness trends found across all social media to determine if they’re really worth a try. “Optimizing your training” is a phrase often used to sum up how to get the most out of exercise, whether that means running faster or running more efficiently to … Read more

Caffeine Addiction is Real, 7 Tips to Break it For a Healthier Life

Caffeine Addiction is Real, 7 Tips to Break it For a Healthier Life

Your daily coffee or tea is a caffeinated drink. These drinks are a staple in your daily routine. While this can help you stay awake and has some health benefits, it also has some side effects. Too much caffeine can dehydrate your body, disrupt your sugar levels, cause anxiety and even make you hyperactive. So, … Read more