Elaichi Benefits : हाई ब्लड प्रेशर यानी हाइपरटेंशन की वजह से हार्ट अटैक और स्ट्रोक जैसी समस्याएं होती है. नॉर्मल बीपी 120/80 mmHg होती है. अगर इससे ज्यादा यह बढ़ती है तो हाई बीपी (High BP) मानी जाती है. इसकी वजह से कई खतरनाक समस्याएं हो सकती हैं. बहुत कम लोग ही जानते हैं कि हरी … Read more
Cardamom Tea Health Benefits: Tea is considered as the most popular beverage in India. Tea is very popular among people from Kashmir in the north to Kanyakumari in the south and from Itanagar in the east to Porbandar in the west. In almost every household in the country, the morning begins with a sip of … Read more
Weight Loss with Cardamom : Losing weight has become a big challenge these days. Weight gain occurs due to poor lifestyle and diet. Apart from this, there is a risk of weight gain due to many diseases. In such a situation, losing weight becomes a very difficult task. If you are thinking of losing weight, … Read more