If these things are not taken care of, then running on the treadmill can make you sick

If these things are not taken care of, then running on the treadmill can make you sick

Trademill Running Tips: Lack of space around the house and lack of space for essential activities like running has made the treadmill a part of our life. This is a good option, through which you can keep the body active and burn your extra calories by running on the treadmill even after not having a … Read more

It is important to take care of these things during breast feeding, mother and child will be healthy

It is important to take care of these things during breast feeding, mother and child will be healthy

Breastfeeding Awareness: The first week of August is being celebrated as World Breast Feeding Week. This time its theme is ‘Step up for Breastfeeding: Educate and Support’. Breast feeding is important for the health of the baby as well as the health of the mother. However, during this time the mother has to take special … Read more

Diabetes patients should take special care of their skin, keep this routine

Diabetes patients should take special care of their skin, keep this routine

Skin Care Routine For Diabetic Patient: Diabetes is a very common disease in today’s time. In Indian families, you will definitely find one member suffering from this disease. Diabetes is a very fatal disease. Dry skin can be a problem due to diabetes. Due to which the problems of itching increase in the body. Therefore … Read more

Troubled by trolling, take care of your health like this

Troubled by trolling, take care of your health like this

Effects Of Social Media Trolling On Your Mental Health: Social media has now become a trolling platform as well. While on one hand people share their things, some people troll for their own fun and to make fun of others. Just as someone’s support boosts your morale. In the same way, being trolled has a … Read more

Men should take care of diet after 40, will always be fit

Men should take care of diet after 40, will always be fit

Men Health: It is very important to keep the body fit, so that the challenges in life can be faced firmly. It is very important to keep the body fit especially in the growing age. But many men and women stop paying attention to health with increasing age. If you are also among such people, … Read more

Monsoon Hair Care Tips: Use these three oils to avoid hairfall in monsoon

Monsoon Hair Care Tips: Use these three oils to avoid hairfall in monsoon

Monsoon Hair Care Hacks: With the arrival of monsoon, the biggest problem becomes hair fall. Due to which everyone gets worried. Today we have brought a cure for this problem of yours. Hair fall becomes a common problem during the monsoon season. In this season, the follicles get closed due to increase in moisture due … Read more

If you are also a diabetic patient, then take care of yourself in the office like this, blood sugar will be under control

If you are also a diabetic patient, then take care of yourself in the office like this, blood sugar will be under control

Diabetes Control Tips: In today’s time, the disease of diabetes is taking the form of an epidemic. Millions of people are becoming victims of diabetes every year. There was a time when it was believed that diabetes is a disease of old age, but now many young people are also falling prey to diabetes. Diabetes … Read more

Spending time in front of the screen can harm the eyes, take care of the eyes with these tips

Spending time in front of the screen can harm the eyes, take care of the eyes with these tips

Eye Care Tips: Due to Corona, people’s time is being spent at home, but they spend most of their time in front of laptop and computer. After all, in the affair of work from home, you have to sit with the screen on all day. The biggest side effect of which is reaching the eyes. … Read more