गाजर और गाजर का जूस दोनों ही सेहत के लिए टॉनिक की तरह होते हैं. सर्दी के मौसम में इसका सेवन फायदेमद होता है. गाजर का जूस काफी पौष्टिक होता है. इसमें बीटा-कैरोटीन, विटामिन A, K, C, B6, E, फाइबर, पोटैशियम, मैंगनीज और कॉपर समेत कई तत्व पाए जाते हैं. इस जूस (Carrot Juice Benefits) … Read more
Food For Eye Health: Eye is a very important part of our body. For this reason it is necessary to take special care of its health. If there is a little carelessness then our world can become dark. There are many people who are facing problems due to weak eyesight. In such a situation, if … Read more
Matar Halwa: Carrot pudding is made in every house in winter, and people eat this pudding with great taste. Be it someone’s marriage or party, first of all everyone’s eyes go towards it. From village to city, it comes first in sweet dishes in winter. But do you know except carrot halwa, once you try … Read more
Carrot Halwa: If you did not eat carrot pudding on the weekend in the winter season, then what did you eat. This dish is made in almost every household during the winter season in India. From children to elders, everyone likes to eat it. It seems as if it has become everyone’s hobby. But, is … Read more
Experts bet on and recommend natural drinks for the numerous benefits they provide, and also because they strengthen the body’s metabolism while helping to meet daily nutritional needs. Along the same lines, the cardiothoracic surgeon Dr. Shriram Nene She recently shared her favorite natural drink that she has in the morning. “Nothing like an ABCG … Read more
low carb diets They have traditionally been used as a treatment for diabetes and are effective in keeping blood sugar levels under control. According to one study, people with type 2 diabetes who ate a low-carb diet for 6 months were able to control their diabetes very well. removing carbohydrates All together of the diet, … Read more
Although the carrot is a tuber, it has fewer calories and more nutritional values, which makes it one of the favorite vegetables. Carrots are a storehouse of beta-carotene that turns into vitamin A when it reaches the body. It is vital to include carrots in the diet for healthy eyes and strong bones. Here are … Read more