If you also want to lose weight and stay fit, then Bollywood actor Kartik Aryan’s tips can be helpful for you. He lost 18 kg without any steroids. By following their diet and workout plan, you too can lose weight and stay healthy. Let us know how Kartik Aryan lost weight and how you can … Read more
If you are starting in your fitness journey, it’s important to note that overdoing and over-indulging in anything can backfire. Therefore, there must be a balance between what you do and how much rest you allow yourself by listening to the signs and signals of your body. Be aware that exertion can lead to injuries … Read more
Sonnalli Seygall, a avid fitness enthusiast, continues to share snippets of his training sessions on his social networks. In addition to inspiring everyone with his dedication and perseverance, she also regularly shares health and fitness tips On Instagram. Buy now | Our best subscription plan now has a special price As such, the actor recently … Read more
While it is necessary to be aware and find ways to stay physically active and live a solid lifestyle, a person can often feel confused in the midst of a sea of information from various sources. Buy now | Our best subscription plan now has a special price That is why it is important to … Read more
You can imagine Milind Soman Do you feel lazy to exercise on a particular day? While his social media posts are peppered with his fitness videos, in which he is seen exercising mostly outdoors, in the middle of nature (running, doing pull-ups, push-ups, etc.), the man in 56 year old catches the sloth bug from … Read more
Image Source: INSTAGRAM/ANUSHKASHARMA Anushka Sharma works out in the gym Reflexes Box jumps target all the leg muscles and also help with weight loss. Your core also gets stronger by doing box jumps. Anushka Sharma jumps into the drawer as she prepares to play the role of a female bowler in Chakda Xpress bollywood actress … Read more
Many celebrities promote exercise videos on their social networks, but there is no one as professional as Sussanne Khan when it comes to one exercise routine in particular: jump squats. The 43-year-old took to Instagram to share a video of her performing a high-intensity workout: jumping squats on a box; have a look. The interior … Read more
Milind Soman is a certified fitness enthusiast. The 56-year-old posts interesting videos on social networks, motivating people to get fit. Interestingly, his training sessions they don’t involve too many accessories and are easy to emulate. So what happened when you recently worked out using a tree as a prop? It was a fun video! The … Read more