4 Foods to Include in Your Diet to Ease Bowel Movements

4 Foods to Include in Your Diet to Ease Bowel Movements

Treatment of constipation: Chronic constipation is characterized by irregular bowel movements or difficulty passing stool that lasts for a few weeks or longer. People who suffer from chronic constipation may also strain too much to pass a bowel movement. Constipation can have many causes, but most often stems from the digestive system’s inability to process … Read more

Loss of appetite is not a good thing, eat betel every day and save your health from deteriorating

Loss of appetite is not a good thing, eat betel every day and save your health from deteriorating

Pann For Good Health: Excess appetite is a problem in itself and loss of appetite is an equally big problem. Because in both the situations there is a bad effect on health. When the appetite is high, then the person keeps on eating something continuously, due to which the weight increases and digestion is also … Read more

I am exhausted with questions about my body: Shehnaaz Gill; know side effects of unhealthy weight loss practices

I am exhausted with questions about my body: Shehnaaz Gill; know side effects of unhealthy weight loss practices

Shehnaaz has always been open about her weight issues, for which she has blamed the entertainment industry saying “they only hire skinny girls”. New Delhi: During an appearance on a comedy show, Shehnaaz Gill she was asked about her body transformation, to which she said she was exhausted talking about it. “I’m tired of answering … Read more

Why the navel slips out of its place, know the reason and treatment

Why the navel slips out of its place, know the reason and treatment

Why Navel Get Slip: Most people must have heard about navel slipping, navel fall or humus fall. The navel is considered very important in Ayurveda. Because the navel is the place, which serves to nourish the person, when the child is in the mother’s womb as a fetus only. Although it is not considered a … Read more

Constipation happens in fasting? Take these measures to remove

Constipation happens in fasting?  Take these measures to remove

Remedies for Constipation: As Navratri is going on, devotees fast for the entire nine days. By the way, fasting is considered good for health, because keeping fast helps in detoxifying the body. However, many times fasting also leads to many problems, including lack of energy and constipation. Constipation can occur due to many reasons. Actually, … Read more

Digestive disorders disturb a lot, this is how the happiness and peace of life is snatched away

Digestive disorders disturb a lot, this is how the happiness and peace of life is snatched away

Healthy Digestive System: The digestive system of our body is made up of many organs from the food pipe to the anus. All these organs work from digesting food to absorbing its nutrients and removing waste material from the body. If there is any problem in any of these organs then digestion gets disturbed. Here … Read more

The Best Fruit for Chronic Constipation

The Best Fruit for Chronic Constipation

While many turn to prunes, kiwifruit offer superior effects along with nutritional benefits Kiwifruit is a wonder fruit when it comes to combating difficult, often painful, chronic diseases. constipation that afflicts so many people around the world. Chronic constipation can have many causes. The good news is that nature has many remedies for this uncomfortable … Read more

There will be no pain while passing the motion, start the day with this oil

There will be no pain while passing the motion, start the day with this oil

Tight Motion: Most people use coconut oil. Some to apply to the hair and some to moisturize the skin. At the same time, South Indian people mainly use coconut oil in food. However, few people know that if the day is started with coconut oil, the stomach and digestive system are always healthy. Especially the … Read more