Who doesn’t love crispy French fries or crunchy potato chips? Table salt is a magic that can make any bland food tasty. Table salt is a mineral composed of sodium and chloride. We all need sodium to function. But too much sodium can harm your body. This question arises since we know that excess sodium … Read more
Walk In Winter: Morning walk is advised to everyone to stay fit and fine. It is said that morning walk of 2 to 3 kilometers keeps the body fresh and energetic throughout the day. Although there are many benefits of morning walk, but going out for morning walk in winter season can be harmful for … Read more
Oil massage is well liked in every season. But, if it is cold season, then its importance increases even more. By massaging the body with oil, it not only strengthens our bones, but also keeps our muscles good. The tradition of oil massage in India is centuries old. In Ayurveda too, many methods and benefits … Read more
Thyroid Control Tips: Patients suffering from thyroid have to take medicine empty stomach in the morning. With this, thyroid hormone can be balanced in the body. Also, it can control the symptoms seen in thyroid. To control thyroid hormones, it is forbidden to take many things in the morning. In such a situation, the question … Read more