Most Indians are concerned about the problem of insomnia, reveals a mental health helpline.

Most Indians are concerned about the problem of insomnia, reveals a mental health helpline.

Sleep problem: Sleeping well is very important to stay in good physical and mental shape. The problem of insomnia causes many types of diseases. Many types of diseases surround your body if you do not sleep and wake up on time. Meanwhile, India’s mental health helpline Telemanas has made a shocking revelation. The problem of … Read more

Dengue patients at higher risk of heart disease, study finds

Dengue patients at higher risk of heart disease, study finds

Every year in India, dengue cases increase from September to October. Many times, dengue even claims lives. But do you know that dengue patients are also at an increased risk of heart diseases. Yes, today we are going to tell you about a research in which it has been revealed that heart patients are at … Read more

This is how long you need to exercise: New study on Covid-19, physical activity

This is how long you need to exercise: New study on Covid-19, physical activity

A new study published in the British Journal of Sports Medicine has associated daily physical activity with a lower risk of COVID-19 infection and severity, including hospitalization and death. Interestingly, the study suggests that a weekly count of 150 minutes of moderate intensity physical activity, or 75 minutes of vigorous intensity, appears to provide the … Read more