In fact, there are several search topics on TikTok, such as ‘skin care for depression’ (1.6 million views) and ‘sad 60 second routine’ (237.2 million views), with videos showing the reality of maintaining a beauty routine with poor mental health. . in a video titled ‘skin care routine I’m capable of while depressed’, a woman … Read more
According to research, the right nutrients and a healthy diet can help you manage depression. Most people admit to occasionally experiencing negative or depressive feelings. One often overeats junk food and sugary foods as a quick fix to feel better. It may have an adverse effect on your general health and well-being. To improve mood … Read more
New Delhi: Depression is a common ailment worldwide and it is suggested to seek medical guidance from professionals or to be open about it and talk about what is bothering you so that someone can help solve the problem. Although it may be difficult for some people to talk about their depression, it is said … Read more
Most people report feeling low or depressed at some point. As a temporary solution, a person consumes junk and sugar-laden foods to feel better. This can affect overall health and well-being. Choosing healthy options is important to boost mood and fight depression. Although there is no specific diet to treat depression, eating certain foods can … Read more
It can be hard to know how to deal with a loved one who is going through a mental health crisis. Especially if you have never had any training to handle such situations. The fear of unknowingly saying something that will make the situation worse is real. No matter how good your intentions are, one … Read more
Share on PinterestNew research casts doubt on a decades-old theory that depressed people are more realistic. Westend61/Getty Images New research challenges depressive realism: a theory that suggests depressed people are less prone to optimistic bias. Research from 1979 suggests that people with depression are more realistic when judging how much control they have over their … Read more
New Delhi: Depression, anxiety, psychological distress and low life satisfaction are linked to Covid-19, according to a Lancet study. A study conducted by researchers from King’s College London and University College London in the UK found that increased psychological distress, depression, anxiety and lower life satisfaction were associated with self-reported prior COVID-19.Also Read – Obesity, … Read more
It is heartbreaking to see someone close to you suffering from depression, anxiety or other similar health problem. The invisible impact of mental health can be felt in all aspects of life. people with mental health problems can see the world differently and what you say to them can make a big difference. Losing interest … Read more