Climbing stairs will reduce sugar, there will be no risk of heart attack, know what other benefits you will get

Climbing stairs will reduce sugar, there will be no risk of heart attack, know what other benefits you will get

Benefits Of Climbing Stairs: Be it heart disease or diabetes, joint pain or cancer, most of the diseases are related to obesity somewhere. Obesity works to increase the risk of many diseases. However, you can easily get rid of it by making some important changes in your lifestyle and diet. Apart from this, physical activity … Read more

Having dinner at the wrong time can make you ill

Having dinner at the wrong time can make you ill

It has been revealed in many researches that by doing healthy diet and exercise, weight and minor diseases occurring in the body can be controlled. But if you have dinner at the wrong time, then many diseases make you a victim. Not only this, it can increase your sugar level. After the coronavirus pandemic, our … Read more

Blood sugar level will be controlled at home, just start doing these yogasanas

Blood sugar level will be controlled at home, just start doing these yogasanas

Diabetes Control Tips: Yoga is a great way to improve fitness and mental health. It has many benefits which help in maintaining health. This also includes correcting chronic health conditions such as high blood pressure, obesity and diabetes. In this article, there are some best yoga asanas to control the blood sugar level in diabetes … Read more

Diabetes is not caused by eating sugar but by eating too much fat.

Diabetes is not caused by eating sugar but by eating too much fat.

Cause of Diabetes: In the case of sugar disease, our country is number one in the world. That is, our country has the maximum number of diabetes patients in the whole world! You must have heard and read this fact many times. The situation is very scary because the cases of Diabetes Type-1, Diabetes Type-2 … Read more

Diabetes Tips For Holi 2023: 5 Ways To Manage your Blood Sugar Levels

Diabetes Tips For Holi 2023: 5 Ways To Manage your Blood Sugar Levels

Home Health Diabetes tips for Holi 2023: 5 ways to control your blood sugar levels during the festive season Diabetes Tips for Holi 2023: The festive season makes it even more irresistible not to hoard sweets and drinks, but health is important. Diabetes Tips for Holi 2023: hello there!! Yes, the festival of colors is … Read more

Banana flower is a silent doctor…from heart health to controlling diabetes it is helpful

Banana flower is a silent doctor…from heart health to controlling diabetes it is helpful

Banana Blossom Benefits: Knowing the benefits of banana, you must have consumed it a lot, but do you know that you can get many benefits from banana flower too. Yes, you can get relief from many types of physical problems by consuming it. Banana flower contains fiber, protein, vitamin A, vitamin C, E, phosphorus, potassium, … Read more

These habits can save you from the risk of diabetes, know what they are

These habits can save you from the risk of diabetes, know what they are

Tips To Reduce The Risk Of Diabetes: Before reaching diabetes, the human body passes through a phase of prediabetes. This is the time when diabetes has not happened but sugar starts increasing. But it is not so much that the medicine has to be started. This stage is considered as pre diabetic stage. Which is … Read more

Is eating honey beneficial for diabetic patients? Know what is better for you in sweets

Is eating honey beneficial for diabetic patients?  Know what is better for you in sweets

Honey in Diabetes: The reason for the longevity of honey is that there is almost zero moisture in pure honey due to which bacteria cannot grow and survive in it. Perhaps this is one of the reasons why honey does not spoil for a long time. It was also revealed in the research that if … Read more