4 Essential Dietary Supplements For Those Who Have Crossed 50

Dietary supplements are substances that you can use to enhance your diet with nutrients or reduce the risk of health concerns such as osteoporosis or arthritis. Dietary supplements are available in tablet, capsule, powder, gel capsules and tablets, extract or liquid form. Vitamins, minerals, fiber, amino acids, herbs or other plants and enzymes may be … Read more

Big Pharma Wants to Put an End to Vitamins and Supplements

In the video above Alexis Baden-Mayer, political director for the Organic Consumers Association (OCA), interviews Gretchen DuBeau, the executive and legal director for the Alliance for Natural Health, who in addition to being a lawyer also has a master’s degree in applied healing arts, talk about Big Pharma’s efforts to eliminate one of its greatest … Read more

Expert reveals the ‘only Ayurvedic supplement you need’ to remain healthy; can you guess?

The importance of consuming balance diet and everyone knows about leading an active lifestyle to maintain health and fitness. However, in addition to diet and exercise, it is also sometimes necessary to consume certain supplements to meet the nutritional requirements of the body that are not otherwise met. But with tons of information available on … Read more

The increase in consumption of nutritional supplements (and their efficacy) in the Covid-19 pandemic

From the start of the pandemic, there has been a major shift towards health and nutrition, and rightly so. With stronger immunity and better health, it becomes easier to protect yourself from a number of diseases and recover faster. While eating healthy fruits and vegetables is essential, many also paid attention to nutrition. supplements to … Read more

Friendly User’s Guide for the Timing of Nutritional Supplements

A 2021 survey indicates that 80% of Americans use supplements, a dramatic increase from the 52% reported in a 2012 JAMA report, a statistic that has held steady since 1999. While multivitamin use had declined by that time slightly, from 37 to 31 percent, the new survey indicates that 75 percent of supplement users now … Read more