Can cholesterol be controlled through diet without taking medication? Know the whole truth

Can cholesterol be controlled through diet without taking medication? Know the whole truth

Due to excessive diet and consumption of extraneous foods, bad cholesterol increases rapidly. The risk of heart disease also increases with increased bad cholesterol. In such a situation, to control it, you will have to improve your lifestyle. Nowadays, the way people eat has changed. Its direct impact concerns people’s health. Due to excessive diet … Read more