Water is very important for our body. Drinking the right amount of water is not only important for our daily activities, but it also affects our sleep. Drinking more or less water has a bad effect on sleep and can cause many serious diseases. Come and let us know the harms of lack or excess … Read more
In summer, we are very thirsty because of sweating. People continue to drink water constantly to avoid dehydration. Health experts also recommend drinking water, but people often drink too much water to quench their thirst, which can be dangerous (side effects of excess water). This habit can even lead to death. This can cause water … Read more
Water Intake: सेहतमंद रहना है तो हर दिन पानी की पर्याप्त मात्रा पीते रहना चाहिए. पानी हमारे शरीर के लिए कितना जरूरी है, यह हम सभी को पता है. बावजूद इसके हम पानी पीने में कोताही करते हैं. पानी शरीर की गंदगी को बाहर निकालकर उसे स्वस्थ रखता है. दिनभर काम या किसी और वजह से … Read more
Drinking water is very important to stay healthy and healthy. Because drinking water not only removes the problem of dehydration, but also gets rid of constipation and many other problems related to the body. Health experts recommend drinking 8-10 glasses of water daily. We feel more thirsty in the summer season. That’s why we drink … Read more
Drinking Water In Summer: We all know that our body is made up of 70% water and to maintain this water level, we need to drink 8 to 10 glasses of water daily. But if you drink less water than the body requirement in 1 day, then let us tell you what harm it can … Read more
Drinking Less Water Disadvantages : If you drink less water then this news is for you only. According to a health report, there is a risk of stroke due to lack of water in the body. According to the Harvard Health report, dehydration increases the risk of stroke. According to a research by Loma Linda … Read more