What is the share of banana peel in its weight? It is beneficial for health.

What is the share of banana peel in its weight? It is beneficial for health.

Benefits of Banana Peel: We all eat bananas with great enthusiasm. It is many people’s favorite fruit. But do you know that just like the fort, banana also has many benefits. Even if we eat bananas, we always throw the banana peel in the trash. Have you ever wondered how much a banana peel weighs? … Read more

This fruit is beneficial against both constipation and diarrhea, you need to know the right time and the right way to eat it.

This fruit is beneficial against both constipation and diarrhea, you need to know the right time and the right way to eat it.

Constipated patients face many difficulties in defecating. In such a situation, if you are also suffering from constipation, you should include banana in your diet. Banana is also a rich source of fiber and vitamins A, B6, C and D which relieve constipation. Additionally, banana also helps control blood pressure and cholesterol levels thanks to … Read more

Say no to chips and cookies, choose these healthy options to satisfy your office hunger.

Say no to chips and cookies, choose these healthy options to satisfy your office hunger.

Healthy Snacks: Say No to Chips and Cookies, Choose These Healthy Options for Light Office Hunger Source link

Bad news for those who eat bananas daily

Bad news for those who eat bananas daily

Banana is such a fruit that almost no one will like it. However, it is consumed as a snack during training. But if you eat too much of it, it can be harmful to the body. Let us know its side effects in detail. Ignoring which can be harmful to health. Side effects of eating … Read more

Be careful during the critical period of pregnancy! Do not do these 5 household chores even by mistake

Be careful during the critical period of pregnancy!  Do not do these 5 household chores even by mistake

Do’s and Dont’s of Pregnancy : There is a need to take special care of a woman during pregnancy. One should take step by step till the delivery is done. This is necessary for the safety of both mother and child. During this, there are many changes in the body of the woman. Their weight … Read more

5 Lifestyle Tips to Keep Your Heart Health in Check

5 Lifestyle Tips to Keep Your Heart Health in Check

Home Lifestyle Summer Heart Health: 5 Lifestyle Tips to Keep Your Heart Health in Check Heart Health: These simple steps can help keep your heart working properly during the summer, allowing you to participate in all the enjoyable activities of the season without putting your health at risk. Summer Heart Health: 5 Lifestyle Tips to … Read more