By doing ‘brisk walk’ there will be no ‘early death’, deadly diseases like cancer will also stay away – study
Brisk Walk Health Benefits: A study has claimed that by walking briskly for 11 minutes daily, the risks associated with many serious diseases can be prevented to a great extent. This research, led by researchers from Cambridge University, has emphasized physical activity and said that physical activity such as ‘brisk walk’ (fast walking or walking) … Read more