Healthy Breakfast: If you are trying to lose weight, eating only boiled eggs in the morning breakfast is not the best way. Eggs are rich in proteins and nutrients. Protein is an essential macronutrient that is beneficial for many functions in the body including hormonal balance and weight loss. A plate of protein-rich food can … Read more
Egg Recipes For Weight Loss: Eggs are great for losing weight, especially if you eat them for breakfast. Eggs are rich in protein and low in calories, but the calorie level also depends on how they are cooked. For example, a large hard boiled egg contains 77-78 calories. Plus, if you omit the yolk, the … Read more
Since breakfast is the most important meal of the day, it should be nutritious, healthy and delicious. But oftentimes, when it comes to packing all these things into one dish, it can become a real challenge. Sometimes we compromise on taste, and sometimes we’re not sure how to cook certain ingredients. But just to make … Read more