Brinjal For Brain: Brinjal is such a vegetable which very few people like to eat. Earlier, it was said about brinjal that it is without any qualities, that is, it has no qualities, but so many benefits have come to the fore regarding its health that instead of brinjal, it is also called the king … Read more
KEY POINTS Enough has already been written about the harmful effects of cholesterol. An important factor (although not the only one) that contributes to the accumulation of plaque in our arteries is high cholesterol levels. And the level of cholesterol in our blood is largely governed by the foods we eat. Heart disease is a … Read more
The beauty of different seasons is fruits and vegetables. They are healthy, nutritious and provide extra care to the body. These foods help in many ways. These vegetables and fruits do everything from losing weight to maintaining body water levels. One such nutrient you can add to your diet is eggplant.Also read – For good … Read more