Emotional hangover is a condition in which your emotional state is affected, as if you have experienced something that has deeply affected you. This can occur after a major emotional event, such as a fight, sad news, or an argument with an important person. In this state, the person feels mentally and physically tired, as … Read more
Home Health How can suppressing emotions pose health risks? An expert shares five tips for managing it Repressing emotions can pose a great risk to your health, not only mentally but also psychologically. An expert tells us how to manage your emotional quotient on a daily basis. Emotions make us human. Feeling sad, happy, stressed, … Read more
R Madhavan has shared his tips on how to deal with stress, whether you’re from Generation Z or X. In the second episode of Power Breakfast with Curly Tales, the charismatic actor delved into his healthy lifestyle and how he secures his meter of stress. he doesn’t fail in the midst of a demanding schedule. … Read more
Obesity Effect On Child: Obesity is the biggest problem of today’s time, due to which everyone, big or small, is struggling. It is said that obesity is the result of many different reasons. Sometimes it is genetic, sometimes it is due to your unhealthy lifestyle and when it comes to childhood obesity, then according to … Read more
Polycystic ovary syndrome (PCOS) it is a hormonal imbalance that can result in serious mental health problems such as anxiety, sadness, obsessive-compulsive disorders (OCD), and eating disorders, as well as infertility, obesity, and facial hair in women. It is a complex disorder that affects a person’s physical as well as emotional health. anxiety and depression … Read more
Tips to improve mental health: Maintaining your mental health is something that needs to be taken care of all the time and not just when you are having problems or feeling depressed, apprehensive or upset. Similar to how we should prioritize our physical health, it’s something we need to constantly consider. Taking care of our … Read more
Tips to improve mental health: Maintaining your mental health is something that should be taken care of all the time and not just when you are having trouble or feeling down, worried or upset. Just like how we should prioritize our physical health, it is something we should constantly think about. Taking care of our … Read more
Crying Is Good: Crying is not as bad as it is believed in our society. Crying is considered a sign of weakness while it is a medium of expressing one’s feelings (Language of Emotions). People who are emotional are usually pure of heart and when the time comes to fight with someone, instead of arguing, … Read more