There are some classic activities that go well with marijuana: watching funny movies, listening to music, raiding the kitchen. But let’s not forget that it’s also possible to run or stretch while high, if you do it responsibly. Why You Should (Maybe) Try Exercising While High As one redditor said in a thread on running … Read more
We’ve all heard those people who say “running gives you a high” or “exercise is addictive,” but for many of us, it’s hard to love exercise. Some might even say they hate it, fear it, or that the idea of going to the gym makes them anxious. Why do some of us hate exercise? And … Read more
SINGAPORE — When James Long agreed to appear on fitness website Aktiv Intel on his TikTok page, he didn’t expect the 36-second clip to go viral. “I met someone from Aktiv Intel last November when I was running in East Coast Park, and he asked if he could do a TikTok on me at the … Read more
Bridge (60 Second Tutorial) https://www.youtube.com/watch?v=H-iGv…More on bridges and routines: https://www.hybridcalisthenics.com/ro… The bodyweight bridge is an excellent, underrated exercise to join our physical aptitude routine. Here are some ways you can build! Progressions and goals: 1.) Short Bridge: 3 sets of 502.) Straight Bridge: 3 sets of 403.) Elevated Straight Bridges – 3 sets of 304.) … Read more
Karishma Tanna breaks a sweat in the gym with her husband Varun Bangera and their kickboxing session coupled with HIIT training is all the fitness inspiration and partner training goals we need for the rest of the week | See the viral video and the health benefits of exercise inside ByZarafshan ShirazDelhi Just when we … Read more
Photo: monkey business images (Shutterstock) I’m sure you’ve heard it everywhere :Cconsult a physician before beginning any exercise program. This is the standard disclaimer on fitness advice of any kind, which most of us probably ignore. But they should you? Not necessarily, it turns out. Why are you supposed to see a doctor before working … Read more
Strength training at the gym or taking a class at a gym is great, but sometimes you just want to work out at home, on vacation, on a business trip, or wherever you are. While most of us don’t have 24-hour access to a full-service gym packed with weights and equipment, the truth is, you … Read more
“I started riding a bike in the running of the bulls and lost three stones” The Telegraph .