Does Fasting Make You Lose Weight Faster? I Know How Much Truth There Is In This

Does Fasting Make You Lose Weight Faster? I Know How Much Truth There Is In This

Fasting to lose weight : People have become so busy in their busy lives that they are not even able to pay attention to their health. Due to this, their weight increases rapidly and causes many diseases. People troubled by this even fast to lose weight. Sometimes excessive fasting can also cause problems like weakness … Read more

Intermittent fasting: What breaks your fast and what not | The Times of India

Intermittent fasting: What breaks your fast and what not  | The Times of India

One of the drawbacks of consuming black coffee is that it can leave you jittery after a cup or two. If you want to avoid episodes of anxiety, change your cup of coffee for herbal tea. They are calming and help control hunger. When fasting, you can eat ginger or hibiscus as both will help … Read more