Sara Ali Khan he is a fitness enthusiast. The actor continues to rock the gym with dedication, focus, and hard work. Sara believes in sweating it out at the gym with her workout routine as the right way to start the week. Sara’s Instagram profile is full of photos and videos from her gym journals. … Read more
Milind Soman he is a fitness enthusiast. The actor, who is also a super model and TV personality, wears multiple caps. The actor makes sure he hits fitness goals like a pro with excerpts from his training journals. Milind’s wife, Ankita Konwar, who is a certified yoga trainer, also appears often in his training diaries. … Read more
The yoga wheel is known as one of the most useful accessories for performing yoga. Recommended by multiple experts, yoga is an exercise routine that has multiple benefits. Of improve flexibility, posture and balance of the body to target muscle groups and increase strength. Yoga also helps relax the mind and body together and induce … Read more
Bhagyashree is a fitness enthusiast. The actress, when she is not working for the screen, is often seen in her gym or her living room, working out in animal mode. Bhagyashree believes in keeping up with her fitness routine and barely misses a day at the gym. Bhagyashree, apart from being an actor and fitness … Read more
Karishma Tanna is a fitness enthusiast. The actress, when she is not working for the screen, is usually seen in the picturesque corners of the gym working out in beast mode. The actress swears by high-intensity workouts and yoga, and her Instagram profile is filled with photos and videos of her workout diaries. From a … Read more
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gluteus training they are beneficial in keeping the body upright and pushing it forward. It also helps develop pelvic alignment and improve body balance. Gluteal exercises, when done daily, help propel the body during physical activities like walking and running. Coach yasmin karachiwalawho is known for training several Bollywood celebrities such as Katrina Kaif, Deepika … Read more
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Rashmika Mandana is a dedicated fitness enthusiast. The actress’s Instagram profile is filled with photos and videos of herself in various training positions at her gym. Rashmika, when she is not working, is often seen in the picturesque corners of the gym working out in animal mode. Whether it’s a high intensity workout routine or … Read more
mandira bedi it is a fitness goal in itself. The actress, who is a fitness enthusiast, keeps sharing snippets of her fitness journey on her Instagram profile. From sharing photos and videos of her handstand to glimpses of how she tackles the day with a short dumbbell workout, the of the actor The Instagram profile … Read more