Alsi Paratha Recipe: The race to lose weight has increased rapidly nowadays. See who is trying to reduce obesity by adopting different diet plans. In such a situation, by eating Paratha made of Alsi Seeds, you can not only lose weight but also get acquainted with a new taste. Yes, linseed seeds i.e. chia seeds … Read more
Best Superfoods: To keep yourself fit in the winter season, it is most important to pay maximum attention to your diet. Today we will tell you some such superfoods which always keep your health fit. Superfoods are packed with vitamins beneficial for our entire body. These gems affect our overall health and can be used … Read more
Obesity has become a major health problem leading to various degenerative conditions such as diabetes and cardiovascular diseases. Therefore, weight loss is becoming very important not only for good health but also for mental well-being. And flax seed is that superfood that seems to address this problem in a very focused way. Also known as … Read more
Flax seeds are known to be extremely beneficial in lowering blood pressure. The presence of potassium in the seeds helps dilate blood vessels, lowering blood pressure. The presence of protein and fiber also plays an important role in digestion. Photo: iStock New Delhi: The seeds have become superfoods today and are increasingly consumed for their … Read more
Health News: In modern times, people are falling ill a lot due to wrong food and lifestyle. The number of patients of various diseases is increasing continuously in India. Especially the number of heart patients is increasing continuously. If you also want to keep your heart healthy, then pay attention to your diet. Always include … Read more
Health Tips: Include these five seeds in your diet, the benefits will be amazing. Source link