Gut Health: 6 Foods to Enhance Digestion During Summers

Gut Health: 6 Foods to Enhance Digestion During Summers

Home Health Gut health: 6 foods to improve digestion during summers Good gut health means having the right amount of good bacteria or microbes in your digestive tract. It would further help in gastrointestinal health. Summer is here with all its implications. Holiday fun adds to the excitement, on the other hand, people search for … Read more

What is Kefir, Original Gut-Friendly Drink And Why It’s Good For Digestion? All You Need to Know

What is Kefir, Original Gut-Friendly Drink And Why It’s Good For Digestion? All You Need to Know

Home Health What is kefir, the original drink that does not harm the intestine and why is it good for digestion? All you need to know A rather less heard name, Kefir is one of the oldest and most original intestinal drinks that has other health benefits as well. What is kefir, the original drink … Read more