These five healthy-looking foods can alter the condition of your heart; if consumed excessively, they can be harmful.

These five healthy-looking foods can alter the condition of your heart;  if consumed excessively, they can be harmful.

Heart patients are advised to follow a healthy diet, but some healthy foods can have an adverse effect on our heart health. If consumed for a long time, it can increase the risk of blockage, heart failure and heart attack. Ghee: Ghee contains good fats which, if consumed in regular quantity, are beneficial for our … Read more