Home Health Can vitamin D deficiency cause low blood pressure? 5 tips to enhance it naturally Is there a connection between low blood pressure and lack of vitamin D? Here’s what we know about the connection. Read on to know how to increase vitamin D in winters. Vitamin D is an essential nutrient and plays … Read more
Home Health 9 foods rich in vitamin D to include in your daily diet Vitamin D is essential for maintaining healthy bones, boosting immunity against infection, and ensuring that children grow to their full potential. Check out the full list of foods rich in vitamin D: 9 foods rich in vitamin D to include in … Read more
<!– –> Vitamin D: fatty fish, eggs, cheese, mushrooms, etc. are a great source of vitamin D Reflexes Vitamin D is extremely important for bones Your body makes vitamin D when exposed to sunlight Salmon and whole eggs are good sources of vitamin D. The main job of vitamin D is to keep the amounts … Read more
It is a well established fact that a nutritious and balanced diet plays a very important role in maintaining health. As such, one of the common reasons for the increasing prevalence of chronic diseases and obesity it’s lack of nutrition and poor eating habits, experts say. “Our immune system requires essential vitamins and minerals to … Read more