But many experts now believe that blue spaces, such as lakes and rivers, could be even more beneficial than green ones. “Blue spaces provide us with distractions that take our minds off the everyday hassles of life,” says Kate Campbell, a health psychology researcher at Te Herenga Waka-Victoria University of Wellington, New Zealand. “The sound … Read more
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/GUNNQ24HFJDPWCAQKHC2LLXGAI.jpg "‘Children should not have smartphones’: The battle to get kids active and fit")
Children’s fitness and activity levels have declined around the world. Photo / 123RF Children today are less fit than previous generations, which will serve them no purpose as adults in a warmer world. By Nicky Pellegrino The heat wave that has persisted throughout the European summer has exacted a price on people’s health. Extreme heat … Read more
Professor Niall Moyna | Revised Nation’s Health Checkup | importance of fitness of the ball .