Ginseng For Women Health: In terms of health, the life of women is much more challenging than that of men. It is said because the hormonal changes in the body of women are more and more frequent. Due to this their physical and mental health gets affected. Sometimes the problem of mood swings surrounds and … Read more
Ginseng for Male Health: Ginseng is a medicinal plant and has been used in Ayurvedic medicine for hundreds of years. Ginseng is used during the treatment of diseases ranging from common flu like diabetes and cancer. But here we will talk about only those benefits of ginseng, which improve men’s health… Ginseng is used … Read more
What are adaptogens and how can they help you improve mental health? Photo: iStock New Delhi: According to the Cleaveland Clinic, adaptogens are plants, herbs, and fungi that help your body respond to stress, anxiety and nervousness. These plants are often sold in the form of teas, capsules, and powders. Adaptogens are also known for … Read more