gut-brain axis | Ketodietcenter

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What is the Gut-Brain Connection? 4 Ways to Improve Digestion For Mental Health

June 20, 2023June 15, 2023 by ketodietcenter

Home Health The Gut-Brain Connection: How Does Good Digestion Affect Mental Health? 4 Tips to Improve Gut Health The gastrointestinal flora is made up of a variety of bacterial species that have beneficial effects on our digestion and other functions. Understanding the gut-brain connection (Freepik) Have you ever had a weird feeling in your stomach … Read more

Mood ingredients: Plant extracts and fiber pegged as holistic ingredients for mental health and well-being

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Aug 31, 2022 — With stress being a major health concern, with 67% of adults reporting increased stress during the COVID-19 pandemic, according to the American Psychological Association, the industry is formulating NPD and ingredients that affect mood. FoodIngredientsFirst talk to industry experts from Arjuna Natural, Blue California and WholeFiber. Delve into … Read more