Gut health in monsoon: 5 Easy ways to add probiotics in your diet and keep digestion strong during rainy days

Gut health in monsoon: 5 Easy ways to add probiotics in your diet and keep digestion strong during rainy days

Home Health Gut health in rainy season: 5 simple ways to incorporate probiotics into your diet and maintain healthy digestion during rainy days During the rainy season, it is very important to pay special attention to your intestinal system. Food poisoning, typhoid fever and other infections increase during the monsoon. Here is how you can … Read more

How to Keep Gut Healthy in Monsoon? Expert Shares 5 Important Lifestyle Habits

How to Keep Gut Healthy in Monsoon? Expert Shares 5 Important Lifestyle Habits

Home Lifestyle How to keep your gut healthy during monsoon? An expert shares five important lifestyle habits Maintaining a healthy bowel routine is essential, especially in the rainy season when the risk of poor digestion increases. A microbiologist shares important lifestyle tips for a healthy gut. When we talk about gut health, what we can … Read more