Weight Loss Diet: Does The 90-30-50 Trend Really Works? Here is What We Know

Home Lifestyle Weight Loss Diet: Does The 90-30-50 Trend Really Works? Here is What We Know The 90-30-50 diet rule has taken over the internet and claims to help in reducing weight. Lets take a look at its pros and cons. 90-30-50 Diet Rule: All You Need To Know You must be wondering what exactly … Read more

पॉल्यूशन में गुड़ का पानी पीने से मिलेगा लंग्स को फायदा, जानिए इसे बनाने का तरीका

Jaggery Water: दिल्ली और उसके आसपास की जगह में एयर पॉल्यूशन ने तबाही मचाई हुई है. पॉल्यूशन के कारण AIQ लेवल इतना ज्यादा बिगड़ा हुआ है लोगों को स्वास्थ्य संबंधी परेशानी का सामना करना पड़ रहा है. डॉक्टर से लेकर हेल्थ एक्सपर्ट कम से कम घर से निकलने की सलाह दे रहे हैं.  सोशल मीडिया … Read more

Are you troubled by the problem of PCOS? So start consuming these things in your diet from today.

PCOS Diet Plan: Women suffering from PCOS always have to face difficulty in eating. PCOS or Polycystic Ovary Syndrome is a hormonal problem that affects more than 10% of women worldwide. Androgens ie male hormones increase in women with PCOS. This can lead to insulin resistance, which further leads to blood sugar spikes. Women dealing … Read more

Your diet should be like this in PCOS, you will get relief soon

PCOS Diet: Around 16% of women aged 20 to 29 deal with Polycystic Ovary Syndrome or PCOS every day. PCOS is a problem related to ovary due to which a condition of hormone imbalance arises in the body of women and it is difficult to conceive. In this disease, instead of the female hormone, the … Read more

What are the benefits of drinking jaggery water? Know here its properties and method of consumption

Jaggery Water: Have you ever heard of losing weight by eating sweets? Yes, you can do this, but the condition is that this sweet substance should be jaggery. There is actually a fact that you can consume jaggery with hot water, it helps you lose weight fast. One of the many benefits of jaggery is … Read more