What do you eat for breakfast, lunch and dinner? How do you stay so fit? Wahaj Ali replied

What do you eat for breakfast, lunch and dinner?  How do you stay so fit?  Wahaj Ali replied

What do you eat for breakfast, lunch and dinner? How do you stay so fit? Wahaj Ali reveals the secret of his fitness Source link

Thumbs up to scan & share service – ET HealthWorld

Thumbs up to scan & share service – ET HealthWorld

Bengaluru: Scan and share services for OPD registered started by Ministry of Health and Family Welfare under the Ayushman Bharat Digital Mission (ABDM) has reached a high mark with more than 27,11,365 tokens issued across the country in different states. Karnataka has secured the second position with a chip count that is over 7 lakhs. … Read more

Troubled by ‘double chin’? Get rid of extra face fat with these 5 tips

Troubled by ‘double chin’?  Get rid of extra face fat with these 5 tips

How to Reduce Face Fat: Face is considered the most important part of our body. Because seeing this, someone’s gesture can be understood very well. Most people are more influenced by someone’s face than by their nature. To enhance the face, people use different types of creams and don’t know how many types of cosmetics. … Read more

Addicted to Smart Hearing Devices? Be mindful… – ET HealthWorld

Addicted to Smart Hearing Devices? Be mindful… – ET HealthWorld

New Delhi: Constant ringing in the ears, whether it be from listening to loud music or having endless conversations and attending constant office meetings, is pushing many young people to sensorineural hearing loss. Nearly 1.1 billion young people are at risk of life-threatening diseases hearing lossdue to the increase noise exposure, inform the experts. They … Read more

Diabetes patients should do these 5 things daily before sleeping, ‘sugar’ will come under control

Diabetes patients should do these 5 things daily before sleeping, ‘sugar’ will come under control

Night Routine For Diabetes Patient: Diabetes is an incurable disease, which if not controlled on time can increase the risk of diseases like heart failure, heart attack, stroke and dementia. Diabetes patients have high blood sugar. However, the best thing with this disease is that with the help of right diet and lifestyle, the effect … Read more

Just do these 6 things daily, no disease will wander around, everyone will ask the secret of your fitness

Just do these 6 things daily, no disease will wander around, everyone will ask the secret of your fitness

How To Stay Healthy: Due to today’s bad lifestyle and food, people are facing different types of diseases. These days every person in the world is roaming around with one or the other disease. Some have diabetes, some have the problem of high blood pressure, some have cancer, some have the tension of increasing cholesterol. … Read more

If these symptoms start appearing in the body, then do not ignore it, it may be blood cancer

If these symptoms start appearing in the body, then do not ignore it, it may be blood cancer

Symptoms Of Blood Cancer: Cancer is such a deadly disease, whose symptoms are visible only when this disease has almost completely spread its legs in the body. All types of cancer enter the body with their feet buried. This is the reason why it is a bit difficult to recognize the symptoms of cancer on … Read more

While brushing, clean not only the teeth, but also the tongue, otherwise these diseases will spread in the mouth.

While brushing, clean not only the teeth, but also the tongue, otherwise these diseases will spread in the mouth.

Why Cleaning Tongue Is Important: It is also very important to keep the mouth clean along with the body. Because when a person is told that his mouth smells, then he becomes very embarrassed. This is the reason why oral hygiene is also very important for every person. Although everyone brushes and cleans the teeth … Read more