दिल के दौरे से बचानी है जान, तो आज ही डाइट में शामिल करें ये 5 फूड्स

दिल के दौरे से बचानी है जान, तो आज ही डाइट में शामिल करें ये 5 फूड्स

ऐसी धारणा है कि हार्ट डिजीज हानिकारक खानों के अधिक सेवन से होता है. लेकिन, वास्तव में यूरोपियन हार्ट जर्नल के जुलाई 2023 अंक में प्रकाशित एक अध्ययन के अनुसार इसके लिए सुरक्षात्मक खाद्य पदार्थों का अंडरन्यूट्रिशन अधिक जिम्मेदार है. अध्ययन के निष्कर्षों से पता चलता है कि विशिष्ट प्रकार के सुरक्षात्मक भोजन जैसे फल, … Read more

The alarm of the danger of heart attack is giving your sleep, ‘wake up’ in time, otherwise…

The alarm of the danger of heart attack is giving your sleep, ‘wake up’ in time, otherwise…

Heart Attack Connection With Sleep : Getting enough sleep is necessary for every human being. Sleep is directly related to your heart. 7-8 hours are enough for adequate sleep. According to a 2019 report, after South Korea and Japan, India is the third country in the world where people sleep the least. Recently, the government … Read more

Are the symptoms of heart attack different in women than in men?

Are the symptoms of heart attack different in women than in men?

Heart Attack: Heart attack is also called myocardial infarction in medical language. Heart attack occurs when the supply of blood to the heart is not done properly or stops. In such a situation, if there is no supply of blood to the heart on time, then a person can also die. Heart attack is a … Read more

These 4 reasons increase the risk of heart attack in women, recognize the symptoms in time

These 4 reasons increase the risk of heart attack in women, recognize the symptoms in time

Heart Attack Risks: An unhealthy lifestyle and increased stress can increase the risk of heart attack. Blood flow stops in a heart attack. In this condition, blood cannot circulate in the heart. These days the risk of heart attack in women is increasing very fast. According to media reports, the risk of heart attack in … Read more