heart health | Page 4 of 25

If you have heart problems and have gained weight, control it like this, otherwise bad cholesterol can cost you your life.

October 9, 2024 by ketodietcenter

Obesity increases the risk of heart problems such as heart attacks, strokes and heart failure. In such a situation, experts recommend reducing weight and improving diet to control heart diseases. Increased weight is fatal for heart patients. An irregular lifestyle and poor eating habits are responsible for weight gain. Due to poor diet, bad cholesterol … Read more

Heart health recovery diet: 6 superfoods to improve cardiac muscles effectively

October 4, 2024 by ketodietcenter

Home Health Heart Health Recovery Diet: 6 Superfoods to Improve Heart Muscles Effectively The heart needs to function and pump blood to all parts of the body for optimal body functioning. Here is an eating plan for better recovery after a heart attack. The heart is responsible for blood flow and oxygen flow in the … Read more

Do you also use olive oil in your food? Know when it can become dangerous

October 2, 2024 by ketodietcenter

Olive oil contains healthy fatty acids that strengthen the body and also contains abundant amounts of antioxidants. Olive oil contains a lot of monounsaturated fatty acids. If you heat it, it can be dangerous. There is no doubt that olive oil is very healthy. But for your information, let us tell you that due to … Read more

‘Every Beat Counts’ Report on India’s Cardiac Crisis

September 30, 2024 by ketodietcenter

One of the reputed hospital groups of CK Birla Hospitals, BM Birla Heart Hospital, has recently published the first of its kind report on the heart health of India known as Every beat counts . As the first research of its kind, the report attempts to reveal the growing problem of cardiovascular health and includes … Read more

Sleep deprived? 5 ways it can affect your heart health

September 30, 2024 by ketodietcenter

Home Health Lack of sleep? 5 ways it can affect your heart health Sleep disorders are not something to be avoided; They can have serious implications for heart health. Published: September 30, 2024 1:00 pm IST By Onam Gupta Lack of sleep? 5 ways it can affect your heart health In today’s fast-paced world, the … Read more

Early signs of heart diseases: Chest pain to leg swelling, 5 symptoms to watch out for

September 29, 2024 by ketodietcenter

Home Health Early Signs of Heart Disease: Chest Pain and Leg Swelling, 6 Symptoms to Watch Out for Early detection can significantly help prevent complications and reduce the risk of multiple heart problems, such as heart attacks and strokes. Posted: Sep 29, 2024 4:19 pm IST By Onam Gupta Early Signs of Heart Disease: Chest … Read more

Does chest pain always lead to heart attack? 7 myths you should stop believing right away

September 29, 2024 by ketodietcenter

Home Health Does chest pain always cause a heart attack? 7 myths you should stop believing immediately Are heart problems only related to age? Do chest pains always mean a heart attack? Here are some myths and facts to clear things up. Myths and realities about heart health (Freepik) Heart disease, the world’s leading cause … Read more

Heart attack recovery: Diet to sleep cycle, 5 everyday rituals to adapt for better healing

September 21, 2024 by ketodietcenter

Home Health Heart Attack Recovery: Diet and Sleep Cycle, 5 Daily Rituals to Adapt for Better Healing A heart attack disrupts a person’s lifestyle. While each person deals with it differently, here are some lifestyle habits that can help you heal and recover better. Recovering from a heart attack is a crucial process that requires … Read more