To keep the heart healthy, include this diet in the diet
Foods for Heart: To keep the heart healthy, include this diet in the diet. Source link
heart healthy foods
High cholesterol? Vegetables and fruits that mop up LDL and help statins lower bad lipids level
KEY POINTS Enough has already been written about the harmful effects of cholesterol. An important factor (although not the only one) that contributes to the accumulation of plaque in our arteries is high cholesterol levels. And the level of cholesterol in our blood is largely governed by the foods we eat. Heart disease is a … Read more