Heavy bleeding: It is a natural process for women to have periods every month. Abdominal pain and restlessness is also normal for everyone. But some women start having problems in periods when they start having heavy bleeding due to any reason. Women may take this thing lightly, but excessive pain or excessive bleeding can prove … Read more
Healthy Lifestyle: Every person wants to be healthy. Good food and healthy lifestyle is necessary to stay healthy and fit. Our lifestyle determines how our health will be. If you also want to live a happy and stress-free life, then it is necessary to adopt a good routine for this. Many researches have also told … Read more
Squats: Squats are much more than a butt workout. There can be no better exercise than this to lose weight. John Pagano, a resident of New York, who is a gym trainer and ‘physiologist’ by profession, says that if you are really thinking of losing weight, then there can be no better exercise than squats. … Read more
E-cigarettes Side Effects : Today there are many people who use e-cigarette as an intoxicant. Its addiction is also increasing rapidly. Especially among the youth, it is recovering as a craze. which is a matter of concern. Many people also believe that normal cigarettes may cause harm, but e-cigarettes are completely safe. This is completely … Read more
Pollution Side Effects: The first news in the morning after Diwali is increasing pollution. The pollution of Delhi is being mentioned everywhere from country to abroad. After Diwali, the pollution level suddenly becomes dangerous. Delhi turns into a gas chamber in a single night. For the last few years, every time after Diwali in Delhi … Read more
Dengue Prevention: Due to the rain that has been happening for the past several days, there is waterlogging in many places. Dengue and malaria mosquitoes are being born in this stagnant water. The fear of malaria is not that much, but the knock of dengue has definitely started making people tremble. More than 100 cases … Read more
Samosa Side Effects: The taste of samosa doubles in the rain. But its consumption causes a lot of damage to your body. Therefore, consume samosas in limited quantity. Especially samosa oil is very toxic which is quite harmful. Apart from this, samosa flour can also give rise to many problems. So try not to consume … Read more
Milk Side Effects: Milk is considered a complete food. It has innumerable benefits to the body. Milk contains many essential nutrients like Vitamin A, Calcium, Vitamin K and Vitamin B12. Along with this, thymis and nicotinic acid are found in it, which reduces many problems. By drinking milk regularly, physical weakness and fatigue are removed. … Read more