Whether it’s too many vegetables or too much exercise, too many of these healthy habits can harm you.

Healthy habits become harmful: There are certain daily habits that we have heard since childhood that are good habits, healthy habits. Some people also start following these habits at a young age. In fact, these are habits whose quality leaves no doubt. But it is also said that anything in excess is bad. Then whether … Read more

What is the connection between body weight and water requirement? understand

How Much Water You Need In A Day: Have you heard or read about hydrotherapy? If yes, then you must know that how it works as a medicine if water is used properly. If you do not know about hydrotherapy, then know here. Because drinking the right amount of water is also a part of … Read more