Whether it’s too many vegetables or too much exercise, too many of these healthy habits can harm you.

Whether it’s too many vegetables or too much exercise, too many of these healthy habits can harm you.

Healthy habits become harmful: There are certain daily habits that we have heard since childhood that are good habits, healthy habits. Some people also start following these habits at a young age. In fact, these are habits whose quality leaves no doubt. But it is also said that anything in excess is bad. Then whether … Read more

What is the connection between body weight and water requirement? understand

What is the connection between body weight and water requirement?  understand

How Much Water You Need In A Day: Have you heard or read about hydrotherapy? If yes, then you must know that how it works as a medicine if water is used properly. If you do not know about hydrotherapy, then know here. Because drinking the right amount of water is also a part of … Read more