80% Arthritis can be cured only by healthy diet… Know what to eat is very important

Arthritis Pain: The problem of arthritis and the pain caused by it cause trouble throughout the year. But this problem increases a lot in the winter season. Due to this, there is difficulty in walking, climbing stairs and sometimes even getting out of bed. If you are also a patient of arthritis and do not … Read more

Swimming is beneficial in arthritis, learn how to get benefits

Swimming Benefits in Arthritis: Arthritis pain is relieved by swimming. If you swim regularly then you can get rid of arthritis pain completely. Because one of the best exercises in the world is swimming. In this, most of the parts of your body are active at one time and the whole body is involved in … Read more