From pizza to chocolate, if you eat these 10 unhealthy things, then how much will you walk? know the answer

From pizza to chocolate, if you eat these 10 unhealthy things, then how much will you walk?  know the answer

The biggest problem for people who are troubled by increasing weight and fond of eating and drinking is that how to dispose of them after eating oily or junk food. Some people eat unhealthy food, but then keep getting worried thinking about its consequences. Do you know how much you should walk after eating pizza, … Read more

Why you need to exercise for 40 minutes every day

Why you need to exercise for 40 minutes every day

The importance of physical aptitude and an active lifestyle cannot be stressed enough. Doctors and experts have always maintained that if it is weightloss or health in general, exercising every day should be part of the routine to achieve the goals. Buy now | Our best subscription plan now has a special price Do exercise? … Read more