If you eat cardamom in this way on an empty stomach, an amazing transformation will take place in your body.

If you eat cardamom in this way on an empty stomach, an amazing transformation will take place in your body.

Benefits of Cardamom: If you eat cardamom in this way on an empty stomach, you will see an amazing transformation in the body. Source link

रूटीन में करें बस ये तीन बदलाव, तेजी से Belly Fat कम करने में मिलेगी मदद, ऐसी रखें Diet

रूटीन में करें बस ये तीन बदलाव, तेजी से Belly Fat कम करने में मिलेगी मदद, ऐसी रखें Diet

How To Reduce Belly Fat: सुंदर और स्लिम बॉडी की चाहत कौन नहीं रखता. लोग मोटापे (obesity)को दूर करने के लिए जिम जाते हैं,एक्सरसाइज करते हैं और तरह तरह के जतन करते हैं. लेकिन फिर भी बैली फैट (belly fat)कम नहीं हो पाता. बैली फैट दरअसल पेट पर जमा वो जिद्दी चर्बी है जो चढ़ती को … Read more

How to get rid of love handles with these yoga asanas and exercises

How to get rid of love handles with these yoga asanas and exercises

Often this lump is associated with a lot of emotional indulgence and acceptance. Simply because it could be covered with a proper choice of clothes and not make you look fat. But “love tires,” or excess fat deposits that sit on either side of the waist above the hips, can be an indicator of abdominal … Read more

You will be surprised due to the increase in belly fat, make a distance from these bad habits today

You will be surprised due to the increase in belly fat, make a distance from these bad habits today

How To Reduce belly fat: People are often troubled by the increase in belly fat, but have you wondered why obesity accumulates around the stomach. Actually, there are two types of fat in our body. The first is in the layer under the skin and the second is visceral fat, which grows inside our skin. … Read more