Unbearable pain in periods? So start sleeping in these 4 sleeping positions, you will get immediate relief

Best Sleeping Positions For Period Cramps: Dealing with the unbearable pain of periods is a big task for women. Due to this pain, they have to face many problems. The pain of periods is as if a barbed wire is piercing in the lower abdomen, thighs and waist. By the way, some women use heating … Read more

Why put up with the unbearable pain of periods? When these 4 ways to get relief are available at home

Menstrual Cramps: During periods, most of the women have the problem of unbearable pain and cramps in the body. Sometimes this pain and cramps increase so much that the whole body starts feeling lifeless. Some women resort to painkillers to get rid of it. While some prefer to avoid eating painkillers, because it also has … Read more

How to get rid of period cramps, try these home remedies

Home Remedies For Period Cramps: Almost all women struggle with pain during periods. Some have less of this problem, some have more, but this problem is common. In those cases where the pain is so much that medicine has to be taken, home remedies do not work, but in other cases, this problem can be … Read more

Most effective ways to get rid of pain during periods

Yoga And Diet For Periods Pain: At the time of periods, there is pain, bloating and cramping in the lower part of the abdomen, which causes a lot of trouble. Due to persistent abdominal pain, the entire routine gets spoiled for 2-3 days. No work is done properly and mood swings happen separately. Some people … Read more