If you suffer from memory loss, you should exercise regularly. Exercising regularly increases blood flow in the body. And thanks to this oxygen, it reaches the brain. People struggling with the problem of memory loss should do exercises like yoga, swimming, cycling, running and working out. This improves blood circulation in the body. By doing … Read more
बोर्ड एग्जाम का प्रेशर है ज्यादा तो बच्चों की डाइट में शामिल करें ये 5 सुपर फूड, चुटकियों में सॉल्व कर लेगा हर सवाल Source link
Brain Foods : Whatever we eat, it affects our health as well as our mind. Brains control our entire body, so it is very important for them to be healthy. If the mind is not healthy, then our capacity also starts decreasing. If your diet is correct, then the brain moves fast like Chacha Chaudhary … Read more
Lifestyle Benefits of Walnut: Nuts included in the list of dry fruits i.e. dryfruits are a treasure of health. It is a super food to keep brain and heart healthy. Most people prefer to consume walnuts only when the doctor has asked them to do so due to some disease. If you make walnuts a … Read more