Aromatherapy Yoga: 5 Powerful Ways to Uplift Your Mood Through Therapeutic Asanas

Aromatherapy Yoga: 5 Powerful Ways to Uplift Your Mood Through Therapeutic Asanas

Home Health Yoga with aromatherapy: 5 powerful ways to improve your mood through therapeutic asanas A productive and relaxing aromatherapy yoga requires a fragrant environment with pure essential oils during your yoga regimen. Yoga with aromatherapy: 5 powerful ways to improve your mood through therapeutic asanas aromatherapy and yoga They are complementary healing practices. By … Read more

World Mental Health Day 2022: 7 daily rituals that can refresh and rejuvenate you every single day

World Mental Health Day 2022: 7 daily rituals that can refresh and rejuvenate you every single day

World Mental Health Day 2022: Do you often wake up feeling bored and exhausted and endless cups of tea and coffee only make your mood worse? You’re not alone. Daily stress builds up over a period of time and excessive screen time combined with a lack of quality sleep could literally wreak havoc on our … Read more