Children are more likely to get sick during the winter season. This is mainly due to their still developing immune systems. Due to this, they may face many health problems like cold, cough, fever, rashes, sore throat, flu, congestion and respiratory tract infections. Your child’s immune system weakens during the cold months. For this reason, … Read more
Home Health Yoga to boost immunity and reduce the risk of malaria Yoga to boost immunity amid rising malaria cases. Check out the guide backed by experts. Yoga to boost immunity (Photo: Canva.com) yoga for immunity: Malaria Day is celebrated annually on April 25 to increase public awareness of malaria-related diseases. Families, communities, and even … Read more
Weak Immune System Symptoms: The work of protecting our body from diseases and fighting different types of infections is done by the immune system. If the immune system is weak, then not only will you have to face many difficulties in fighting different types of infections, but your ability to fight against diseases will also … Read more
Immunity Boosting Tips: The changing weather brings with it infections and many diseases, to avoid this it becomes very important to strengthen immunity. That is why it is good to include some healthy things in your diet. Also, people often fall ill in this season, Ayurveda believes that we should keep our digestion strong. This … Read more
Home Lifestyle Immunity-boosting yoga techniques for those who shy away from exercise Have you heard of no-frills yoga? Well, here we have selected some quick and easy yoga techniques to help your immune system and relieve stress at the same time. Immunity-boosting yoga techniques for those who shy away from exercise (Photo: Pixabay) Yoga to … Read more
It’s hard to believe, but it’s true! Eating ice cream is beneficial even in winter, know how. Source link
Health Benefits of Jaggery: Jaggery is absolutely desi and our traditional sweet. It is prepared from sugarcane but at the same time jaggery is prepared from palm juice and date juice. Apart from calories, jaggery contains many other vitamins and minerals, which keep the body healthy. Along with this, the effect of jaggery is hot … Read more
October Weather Change Diet: After Navratri, the weather starts to cool slightly. At the same time, the weather has changed a lot after the rains in Delhi NCR. A cold wind is blowing in the morning and evening. In such a situation, children and adults all need to be careful. You must take some precautions … Read more