How much sugar should you consume daily as per your age? 5 tips to reduce sweet intake

How much sugar should you consume daily as per your age? 5 tips to reduce sweet intake

Home Health How much sugar should you consume daily according to your age? 5 tips to reduce your consumption of sweets Sweets can be irresistible at times and are the first thing we tend to cut back on when following a healthy diet. Read on to find out what the right amount to consume is … Read more

Blood sugar level will be controlled at home, just start doing these yogasanas

Blood sugar level will be controlled at home, just start doing these yogasanas

Diabetes Control Tips: Yoga is a great way to improve fitness and mental health. It has many benefits which help in maintaining health. This also includes correcting chronic health conditions such as high blood pressure, obesity and diabetes. In this article, there are some best yoga asanas to control the blood sugar level in diabetes … Read more

From heart disease to kidney damage, borderline diabetes can cause damage

From heart disease to kidney damage, borderline diabetes can cause damage

Borderline Diabetes: These days diabetes has become a common problem. One out of every three people in the world is a victim of diabetes. Before type-2 diabetes occurs, its symptoms are clearly visible in the body. In the medical term, it is called pre-diabetes i.e. borderline diabetes. Diabetes means that the blood sugar level of … Read more

Diabetes: If you have a family history of diabetes, then these habits can reduce the risk

Diabetes: If you have a family history of diabetes, then these habits can reduce the risk

Diabetes: Due to poor diet and lifestyle, the problem of diabetes has become common. If you ask every third person about the condition of the family, he will definitely say that so-and-so has diabetes in his family. Diabetes is also of two types. One type one diabetes and the other type two diabetes. The problem … Read more