Whether exercise should be done during pregnancy or not depends on person to person. For some women, doctors advise bed rest while for others, they find exercise very important. You can start exercising in any trimester of pregnancy. But the most important thing is to maintain this habit. If you were not very active before … Read more
Can you exercise during pregnancy? According to health experts, exercising during pregnancy is very beneficial. Most exercises done before pregnancy should be continued as long as you have no problems. Myths and facts about whether or not you need to exercise during pregnancy Can you exercise during pregnancy? According to health experts, exercising during pregnancy … Read more
Due to today’s poor lifestyle and eating habits, the rate of normal childbirth is decreasing. During a normal childbirth, the woman recovers quickly. And there are fewer problems in the body. A normal childbirth is good for health. Therefore, the body must be prepared for a normal childbirth. For this, we will tell you about … Read more