Can exercising during pregnancy cause injury to the baby? Know what the truth is

Can exercising during pregnancy cause injury to the baby? Know what the truth is

Can you exercise during pregnancy? According to health experts, exercising during pregnancy is very beneficial. Most exercises done before pregnancy should be continued as long as you have no problems. Myths and facts about whether or not you need to exercise during pregnancy Can you exercise during pregnancy? According to health experts, exercising during pregnancy … Read more

Do this exercise during pregnancy

Do this exercise during pregnancy

Due to today’s poor lifestyle and eating habits, the rate of normal childbirth is decreasing. During a normal childbirth, the woman recovers quickly. And there are fewer problems in the body. A normal childbirth is good for health. Therefore, the body must be prepared for a normal childbirth. For this, we will tell you about … Read more